Is Your Face Mask Making You Parched?
March 1, 2021
Wearing a face mask is not an enjoyable experience but we do it to stay healthy and to help contain the spread of the Coronavirus.
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Wearing a face mask is not an enjoyable experience but we do it to stay healthy and to help contain the spread of the Coronavirus.
There are an exorbitant amount of dietary supplements on the market and it’s in our best interest to stay informed in order to live a
The sound of a packed filled stadium is powerful. Having fifty thousand spectators, shouting at you can be quite a distraction. Being an athlete and
We are all exposed to poisonous substances on a daily basis called toxins (i.e., pollution, harmful chemicals found in personal care products and processed foods,
Some days you just gotta pull out the good stuff! The breakfast blend of champions. The good china. Top shelf. The relief pitcher. The cream
Everyone has their own story of heartache, fear and disappointment as a result of this pandemic. While some are not as devastating as losing a
Everyone has a talent. And I’m not talking about the kind of talent that’s defined by ego. That’s something entirely different. This talent does not
That’s a no-brainer. To sit on a bench with my father for an hour would be a dream come true!! An hour of being comforted
I used to be a long distance runner but I’m not anymore. I ignored the signs and pushed my body for years. I had to
Hardships happen—that’s a guarantee. How we handle our circumstances varies. Some choose to be distracted while others want alone time. Before Buddy, my automatic response
The more I meditate and seek answers from within, the more at ease and centered I am, especially about my current circumstances. Every hardship I’ve
CHAPTER 1 In April 2009, I stood in front of a full-length mirror and stared at my distended belly. I’d given birth to twin girls
Truth be known, I just wrote a book about a dog I love, but before Buddy, I was never really a dog lover and never
For seven weeks each summer, I’m always left wondering who am I when I’m not being a mom. For the past five years, my twin
